Several years ago, I told a young man that although his current job would soon end, another significantly better opportunity would quickly come his way. Soon afterward he informed me that he did indeed lose his job, but through no fault of his own. He was angry, bitter, and despondent. I reassured him that he… Continue reading ARE YOUR LIFE’S NEGATIVES ACTUALLY SYNCHRONICITY LEADING YOU TO A MORE POSITIVE OUTCOME?
Category: Health & Wellness
Happy New Year!
MAY ALL YOUR DREAMS COME TRUE IN 2023! HAPPY NEW YEAR!
BREATHE EASY – SLEEP EASY, LIKE A BABY
Recently I have had an overwhelming number of clients complaining of erratic sleep patterns, insomnia, stress, and anxiety, which is not surprising these days. Although my blogs usually focus on spiritual and energetic aspects of our lives, for this blog I want to share a way you can minimize your daily stress and drift off… Continue reading BREATHE EASY – SLEEP EASY, LIKE A BABY
‘PROJECT FORWARD’ FOR A YEAR OF DREAMS FULFILLED!￼
Many years ago, I worked for a financially troubled organization that was struggling to survive. Everyone saw the writing on the wall and knew that the business was destined to close. With my confidentiality-based position, I was privy to much of the information, timelines, and employee restructure to come. Every day I had countless inquiries… Continue reading ‘PROJECT FORWARD’ FOR A YEAR OF DREAMS FULFILLED!￼
OVERWHELMED & INDECISIVE? – ‘SNAPSHOT’ TO CLARITY
For those of you who have read my book ‘Discover the Magic – A Guide to Understanding Others & You’, this next blog and technique will be familiar, but I felt it bears repeating for those who have not yet discovered it, and a gentle reminder to those of you who have. Sometimes, we become… Continue reading OVERWHELMED & INDECISIVE? – ‘SNAPSHOT’ TO CLARITY
🎉 3 PROGRESSIVE STEPS TO AN INCREDIBLY SUCCESSFUL 2020 🎉
YOUR 2020 RESOLUTION CANVAS! Every year there seems to be two definite mindsets about New Years resolutions. There are those who view January 1st onward as just another day, and just another year. This is the easiest mindset to embrace. As there are no notable physical differences from one day to the next, other than… Continue reading 🎉 3 PROGRESSIVE STEPS TO AN INCREDIBLY SUCCESSFUL 2020 🎉
TIME IS OF THE ESSENCE? FALSE…TIME IS THE ESSENCE!
To a great degree we have to gauge our lives by time, particularly in a work environment where we're often held to set hours, and everything we plan needs to revolve around that schedule. We talk about 'on time', 'in time', 'don't have time', 'need more time', 'wasting time', 'free time', 'time well spent', and… Continue reading TIME IS OF THE ESSENCE? FALSE…TIME IS THE ESSENCE!
THE LIGHT AT THE END OF THE TUNNEL
Mental Health has become a huge focal point over the last several years; from advocates such as Prince Harry, to Olympic Medallist Clara Hughes. Whether you are rich, poor, healthy or ill, every single person has their own mental/emotional challenges, which are often not apparent to others, because they are not physical. These are the… Continue reading THE LIGHT AT THE END OF THE TUNNEL
ARE YOU STRETCHED TO THE MAX?
Usually 'stretched to the max' brings negative connotations of excessive stress, burdens, responsibilities, obligations and pressure on us. Between dealing with work, family, relationships, finances, etc. we often feel our jaws tightening, our fists clenching and our bodies tensing, as if we're constantly trying to brace for and buffer what life throws at us. When… Continue reading ARE YOU STRETCHED TO THE MAX?
Your Knees Know!
One of my gifts is the ability to see the underlying mental/emotional cause that our illnesses and ailments stem from. We presently think of our physical situation only as; I have a cold, a headache, indigestion - everything from fibromyalgia to cancer. We unintentionally own it right off the bat with 'I have,' right? What… Continue reading Your Knees Know!