Health & Wellness

ARE YOU STRETCHED TO THE MAX?

Usually 'stretched to the max' brings negative connotations of excessive stress, burdens, responsibilities, obligations and pressure on us. Between dealing with work, family, relationships, finances, etc. we often feel our jaws tightening, our fists clenching and our bodies tensing, as if we're constantly trying to brace for and buffer what life throws at us.  When… Continue reading ARE YOU STRETCHED TO THE MAX?