Recently I have had an overwhelming number of clients complaining of erratic sleep patterns, insomnia, stress, and anxiety, which is not surprising these days. Although my blogs usually focus on spiritual and energetic aspects of our lives, for this blog I want to share a way you can minimize your daily stress and drift off… Continue reading BREATHE EASY – SLEEP EASY, LIKE A BABY
ARE YOU STRETCHED TO THE MAX?
Usually 'stretched to the max' brings negative connotations of excessive stress, burdens, responsibilities, obligations and pressure on us. Between dealing with work, family, relationships, finances, etc. we often feel our jaws tightening, our fists clenching and our bodies tensing, as if we're constantly trying to brace for and buffer what life throws at us. When… Continue reading ARE YOU STRETCHED TO THE MAX?
HOW THIS YOUNG MAN LITERALLY AND FIGURATIVELY CLEARED THE ‘CRAP’ OUT OF HIS LIFE
Quite a few years ago I worked with a twenty-six year old who had two years earlier been diagnosed with Crohn's Disease. No medication seemed to abate his symptoms and he was literally wasting away. From an energy perspective illnesses connected to the bowels, colon and intestines indicate to me a mental/emotional fear of letting… Continue reading HOW THIS YOUNG MAN LITERALLY AND FIGURATIVELY CLEARED THE ‘CRAP’ OUT OF HIS LIFE
HOW SECOND-HAND ENERGY CAN BE AS TOXIC AS SECOND-HAND SMOKE
Maybe because of my near-death experience at birth (which I obviously don't consciously remember), I've always thought of energies, energy fields, and the vibration we continuously emit to those around us as second nature; as an integral part of who and what we are in our entirety. Our energy is our very essence and soul. … Continue reading HOW SECOND-HAND ENERGY CAN BE AS TOXIC AS SECOND-HAND SMOKE