Do you realize that you have an amazing capacity to subconsciously make your presence effectively known without negatively impacting another, just through the use of body language and expanding your energy field and vibrational sphere? A very gentle, soft spoken and somewhat shy woman in her early fifty's, squirmed uncomfortably in her airline seat, as… Continue reading COMMANDING PRESENCE – AN IMPORTANT REMINDER
ARE YOU STRETCHED TO THE MAX?
Usually 'stretched to the max' brings negative connotations of excessive stress, burdens, responsibilities, obligations and pressure on us. Between dealing with work, family, relationships, finances, etc. we often feel our jaws tightening, our fists clenching and our bodies tensing, as if we're constantly trying to brace for and buffer what life throws at us. When… Continue reading ARE YOU STRETCHED TO THE MAX?
5 SIMPLE STEPS TO HELP YOU DE-STRESS
How often have you gone to the doctor with a health issue (heartburn, gastrointestinal issues, bowel problems, headaches, insomnia, diabetes...the list goes on and on), and have them ask what external stressors you may be dealing with at that time? In July 22, 2013, Huff Post released an article by Joe Robinson, in which he… Continue reading 5 SIMPLE STEPS TO HELP YOU DE-STRESS
Your Knees Know!
One of my gifts is the ability to see the underlying mental/emotional cause that our illnesses and ailments stem from. We presently think of our physical situation only as; I have a cold, a headache, indigestion - everything from fibromyalgia to cancer. We unintentionally own it right off the bat with 'I have,' right? What… Continue reading Your Knees Know!